FLY & RELEASE

AERIAL YOGA TEACHER TRAININGS | FLY MODULES


WE BELIEVE YOGA IS FOR EVERYBODY

We’re here to honor and empower your journey toward personal growth and well-being. No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility that lasts long after your class. 

 Our Fly & Release Teacher Training Immersions will give you & your students the ability and confidence to become world-class, mindful, empowered and inspiring teachers.


CHECK BACK ON OUR RETREAT PAGE FOR UPCOMING TEACHER TRAININGS


WHAT IS THE FLY & RELEASE AERIAL YOGA METHOD?

The Fly & Release Method is geared towards empowerment & education. Whether you are looking to gain a better understanding of aerial yoga or become a Fly & Release Aerial Yoga Teacher, we believe you will leave with the confidence & tools to fly at any age! 


HISTORY & PHILOSOPHY

Fly deep into the history, foundation & philosophy of aerial, yoga, yoga sutras, yamas & niyamas for the modern fly yogi. 

ALIGNED FLY METHOD

Asana study & the functional teachings of the Fly & Release Method help you deepen your connection to your practice.

ART OF TEACHING

Unlock your potential with Fly & Release cues, knowledge, tools & hands-on practical work to build your voice as a teacher. Our format allows you to shine.

PRANAYAMA & MEDITATION

Learn basic pranayama and meditation techniques to enhance your practice and teachings.

ALIGNMENT

Learn the foundation and principles of the placement of the body within the posture and how that translates to your own body.

 

SEQUENCING

Learn the art of intelligent & mindful sequencing and how to make your classes unique and inspiring.

 

ANATOMY FOR AERIAL & YOGA

Hands-on practical approach to the study of anatomy for yoga to give you a solid understanding for your practice and teaching.

SUB-STYLES OF YOGA

Get an intro to sub-styles of yoga that compliment the Fy & Release Method (yin, restorative, etc)

MAGIC CARPET

Off-site excursions to experience, explore & play balanced with the art & act of giving back to local foundations that support the community.

MARKETING & YOGA BUISNESS

Learn how to take what you’ve learned and share it with the world in a way that’s authentic, mindful and sustainible.

JOIN THE TRIBE

Emerge with the knowledge that you will always have a home, build lifelong bonds & graduate in the company of other inspiring teachers


AERIAL YOGA YOU CAN TRUST

It’s not about what you're wearing or what kind of mat you have. It’s about YOU. You finding your strength, your purpose, your personal breakthrough. Maybe you’ll find clarity. Energy. Compassion. Your edge. It's different for everyone. But after class you can count on feeling transformed — better, stronger, happier, whatever it is for you — when you walk out of the studio. What are you looking for? Come FIND IT! 

#FLYSQUAD

#FINDYOURFLY 

Are you a studio owner or a RYT-200 teacher looking to offer more to your students? Are you a curious student looking to deepen your knowledge or practice of aerial yoga? Fly & Release Aerial Yoga Training Now Offers: Workshops, 40 and 50 Hour Trainings in your studio. Don't already have aerial yoga in your studio? No worries, Fly & Release is here to consult you through the process.